24 - Choosing happiness, or not ?

In this episode we are talking about what should be our primary goal in any self development journey, the main reason most of us have now started to become conscious of the level or quality of our mental health, this week we are talking about something that might often elude us, we are talking about happiness !

In general, would you say that you're a happy person ?
And, do you believe that it is possible to choose to be happy ?

Well today On the Couch, I share with you my take on it !

I hope you enjoy and thank you for being here :)

This episode was edited by : [email protected]
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