030 - Improving the Relationship with our Significant Other with Michelle Purta

Welcome back to \"Parenting the Intensity!\"In this episode, Anouk is joined by Michelle Purta, a passionate marriage coach, to explore the vital importance of maintaining a united front in parenting and fostering harmonious relationships amidst the intensity. Michelle emphasizes the significance of self-reflection, open communication, and the 4 R\'s method - Reflect, Reveal, Repair, and Reconnect. Together, they shine a light on the struggles parents face when balancing the demands of parenting an intense child with nurturing a strong relationship. Tune in as they share insights and strategies for navigating these challenges, and stay till the end for actionable resources and a heartfelt message of solidarity.
3 key takeaways:1️⃣ Have a Neutral, Open Attitude: Michelle Purta stresses the importance of maintaining a neutral, open attitude for effective communication with both children and a spouse. This approach creates a conducive environment for healthy dialogue and understanding, fostering stronger relationships within the family.2️⃣ Reflect, Reveal, Repair, Reconnect: The \"R\" steps - Reflect, Reveal, Repair, and Reconnect - are crucial in handling conflicts and building open, collaborative dialogue. This method encourages individuals to reflect on their emotions and experiences, reveal them via constructive communication, repair any misunderstandings, and reconnect for sustainable resolutions.3️⃣ Root of Issues: Rather than addressing surface-level problems, it is advisable to reflect on the root of issues. Understanding these underlying causes provides the foundation for addressing challenges effectively and fostering a more harmonious family environment.
\"You do not have to choose between being a great parent & having a great marriage.\"
Connect with Michelle:Her website: https://www.michellepurta.comInstagram: https://www.instagram.com/michellepurtacoachingFacebook: https://www.facebook.com/purta.michelleMarriage & Motherhood Community: https://www.facebook.com/group/marriageandmotherhoodPodcast: https://www.michellepurta.com/podcast
Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don\'t forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the \"Parenting the Intensity Community\" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we’re all in this together!Music by Oleksii Kaplunskyi from Pixabay