60 - Taking care of others, as we take care of ourselves.
This summer I slowed down my professional pace and took care of myself and the people around me. I felt the need to give in a different way—I was feeling good about myself and so, offering quality time to those I love seemed a natural extension of that feeling.
As I often say, I am a socialized introvert; I draw my energy from within, so I feel most comfortable and aligned with my true nature in individual or group settings of not more than 2-3 people.
In this episode, I share with you three layers of what I consider to be \"taking care of others.” As you will see, I use the same path and hold up the same points of reflection that I would to take care of myself.
That is:
1. Encourage deliberate, conscious daily activities, habits and rituals. Make time for the people around me who are very busy and have less time to take care of themselves.
2. Respect the healthy boundaries that people set for themselves. Respecting boundaries, in my opinion, is the most noble way to care for others.
3. Share my experience of living with the full awareness of all my senses, with the people around me.
Consciously caring for others is a simple way to contribute to the collective well-being, one person at a time.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
As I often say, I am a socialized introvert; I draw my energy from within, so I feel most comfortable and aligned with my true nature in individual or group settings of not more than 2-3 people.
In this episode, I share with you three layers of what I consider to be \"taking care of others.” As you will see, I use the same path and hold up the same points of reflection that I would to take care of myself.
That is:
1. Encourage deliberate, conscious daily activities, habits and rituals. Make time for the people around me who are very busy and have less time to take care of themselves.
2. Respect the healthy boundaries that people set for themselves. Respecting boundaries, in my opinion, is the most noble way to care for others.
3. Share my experience of living with the full awareness of all my senses, with the people around me.
Consciously caring for others is a simple way to contribute to the collective well-being, one person at a time.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Follow us:
Suivez-nous:
HypnoCoach.ca | Facebook
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
