47- Let go and surrender, said my friend !
In this episode I am focusing on a moment when I became very impatient and was determined to get over the three weeks of Covid symptoms I endured.
During this time, my friends’ support had an important impact on my state of mind.
They each had their own perspective about the situation and encouraged me to let go of my frantic efforts to try and heal rapidly and get rid of the virus.
Without them knowing it, they had helped me to see that I was not in the chaotic, emotional state that I would have been in the past.
I realized that I had truly, profoundly changed. I didn’t seek out this validation, but they helped me to recognize a new dimension in the visceral changes in my behavior— where once I would have lost control of my emotions, I was now able to put things in perspective and react accordingly, maybe after a bit of drama, but hey…I am who I am :)
The goal of self-improvement work is not to say that you will never again get angry or emotional, but to know that you are in a good place, that you can handle shifts in your emotions and trust that you can get back on track much faster, thus avoiding falling too deeply into an unbalanced state.
In this world, true friendship is essential. You can make new, meaningful relationships at any age. In difficult situations your friends are there to offer their valuable input and it’s up to you to take from them what works for you. Be gentle with yourself, don’t belittle yourself because you went off track, just accept it and move on !
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
During this time, my friends’ support had an important impact on my state of mind.
They each had their own perspective about the situation and encouraged me to let go of my frantic efforts to try and heal rapidly and get rid of the virus.
Without them knowing it, they had helped me to see that I was not in the chaotic, emotional state that I would have been in the past.
I realized that I had truly, profoundly changed. I didn’t seek out this validation, but they helped me to recognize a new dimension in the visceral changes in my behavior— where once I would have lost control of my emotions, I was now able to put things in perspective and react accordingly, maybe after a bit of drama, but hey…I am who I am :)
The goal of self-improvement work is not to say that you will never again get angry or emotional, but to know that you are in a good place, that you can handle shifts in your emotions and trust that you can get back on track much faster, thus avoiding falling too deeply into an unbalanced state.
In this world, true friendship is essential. You can make new, meaningful relationships at any age. In difficult situations your friends are there to offer their valuable input and it’s up to you to take from them what works for you. Be gentle with yourself, don’t belittle yourself because you went off track, just accept it and move on !
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Follow us:
Suivez-nous:
HypnoCoach.ca | Facebook
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
