09- The things that you keep, keep you!
How about you walk to a drawer, a wardrobe, a box and you pick something randomly and ask yourself...
What made me keep this thing? Keeping this thing makes me feel…
As I move out of the city after 30 years, I am going through boxes and documents etc
Obviously I have to decide on what to keep, what to give away, what to sell and what to shred… :)
When it came time to look at an old piece of luggage filled with letters and cards, I had a deeper conversation with myself, how keeping this serves me today ?
I recorded this episode live as I was going through things and I encourage you to challenge some of the reasons why you are keeping certain things, have fun and keep dialoguing with your subconscious mind!
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknown
What made me keep this thing? Keeping this thing makes me feel…
As I move out of the city after 30 years, I am going through boxes and documents etc
Obviously I have to decide on what to keep, what to give away, what to sell and what to shred… :)
When it came time to look at an old piece of luggage filled with letters and cards, I had a deeper conversation with myself, how keeping this serves me today ?
I recorded this episode live as I was going through things and I encourage you to challenge some of the reasons why you are keeping certain things, have fun and keep dialoguing with your subconscious mind!
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknown
